Temporomandibular joint (TMJ) dysfunction is a condition that affects the jaw joint and the muscles that control jaw movement. It may cause symptoms such as jaw pain, stiffness, headaches, ear discomfort, and difficulty with chewing or speaking. Because the jaw joint is used so frequently in daily life, even small limitations or discomfort can have a noticeable impact on overall wellbeing. TMJ dysfunction physiotherapy focuses on addressing these issues by using targeted approaches to improve jaw movement, reduce discomfort, and support better function.
TMJ dysfunction may occur for a variety of reasons, including stress-related teeth grinding or clenching, injuries, arthritis, poor posture, or muscle imbalances around the neck and jaw. Since the condition can present differently for each individual, TMJ physiotherapy is designed with a personalized approach. A physiotherapist will typically begin with an assessment to understand the specific causes and symptoms. This may include looking at how the jaw moves, assessing muscle tightness, and evaluating posture, as neck and shoulder alignment often play an important role in jaw function.
Physiotherapy Treatment may involve a combination of techniques to restore normal movement and reduce discomfort. Manual therapy can be used to gently mobilize the joint and relax tense muscles, while specific exercises may be introduced to improve control, coordination, and strength of the jaw and surrounding areas. Postural correction is another important element, as poor alignment in the neck and upper back may contribute to jaw strain. In some cases, education on habits such as teeth clenching, chewing patterns, or desk posture can make a meaningful difference in reducing strain on the TMJ.
Physiotherapy for TMJ dysfunction may also play a role in managing associated symptoms such as headaches, neck stiffness, and facial pain. By addressing the muscular and postural connections between the jaw and surrounding structures, treatment goes beyond the joint itself to support overall comfort and function. Over time, this may help reduce flare-ups, improve jaw mobility, and make daily activities such as eating, speaking, and yawning feel more natural and less painful.
At Granville Physiotherapy, TMJ dysfunction physiotherapy is offered as part of a comprehensive approach to managing jaw-related symptoms. Each treatment plan is adapted to individual needs, with the goal of supporting patients in finding relief and improving function in their daily lives. Whether symptoms are recent or long-standing, physiotherapy may provide strategies to manage discomfort and encourage better jaw health.
To make care accessible, the clinic provides direct billing, coverage with most insurance plans, same-day appointments, and no referrals are needed. Walk-in patients are welcome, and the facility offers free parking and wheelchair accessibility to ensure a convenient and supportive experience for all.
If you are experiencing jaw pain, stiffness, or related symptoms, you may consider booking an appointment with Granville Physiotherapy. Through tailored treatment and guided support, TMJ dysfunction physiotherapy may help improve comfort, restore movement, and make daily activities easier to manage.